Karen
Palacios-Jansen, LPGA Teaching Professional explains in her article on CardioGolf how:
https://socispot.com/images/5641666d7a595/embed
https://socispot.com/images/5641666d7a595/embed
"With
a correct golf grip, your hand and wrist should rotate the club head so it
stays square to the body throughout the swing. When the club is parallel to the
ground, the toe of the club will point up. This is a square clubface.
If your
hands roll to start your swing, then the clubface will be open. If you
try to keep the clubface going straight back without any forearm and wrist arm
rotation, then clubface is closed.
Check your
halfway position in your golf swing and strive to keep the clubface
square".
It is easy to
see from the images that, on the incorrect one, Karen is demonstrating the
hands rolling to start the swing. You can also see that the result is an open
clubface and the club head has travelled too far to the inside. Everything else
from here is a recovery exercise to get back to the ball.
Let's look at
this from a slightly different perspective.
Instead of
concentrating on getting the toe of the club to point up at the halfway point
in the backswing, try concentrating on your hand path for the first foot of the
backswing.
If you can
take your hands back on the correct path for at least the first foot of your backswing
without rolling or rotating them incorrectly then you have a very good chance
of building and executing a repeatable and consistent golf swing.
Executing this
move correctly will ensure that the golf club head stays outside the hands on the
takeaway and that the correct angle and relationship between left arm and the
shaft remains throughout.
Look at the
knuckles on Karen's left hand on the incorrect takeaway demonstration. You can
clearly see that the back of the hand has rotated round and has moved to the
inside thereby being completely out of position and requiring compensatory
moves from then on in.
Indeed, Arnold
Palmer and Tom Watson both agree that the first foot of the backswing is the
most important foot of the golf swing. If you concentrate on your hand path
through this "first foot" of your backswing you will improve your golf game beyond
belief.
Next time you
go to the driving range take a minute to observe the hand path of those golfers
pounding balls and you will see most are in the "incorrect' category as
they roll their hands to start the swing. This is an instinctive move, to get
into a "hitting" position but it’s a swing killer and one of the main
reasons why golfers struggle with consistency.
Conversely,
next time you watch a PGA professional swing or see one of those golf swing sequence
articles notice their hand paths for the first few feet of the backswing. They
are all the same and look like Karen’s first image and not the second image.
Once you get your hand path
correct everything else you read about or heard about in golf will all of a
sudden start to make sense.
The good news is you can
master your hand path to find out how click HERE and you are well on
your way to developing a consistent, repeatable and powerful golf swing.
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